MENTAL HEALTH PROVIDERS
Aroha Consulting and Training offers experiential workshops, trainings, and facilitated sessions that support staff wellness, emotional regulation, communication, and team connection in mental health and human services settings. Programs are grounded in trauma-informed practices, social-emotional learning (SEL), and strengths-based approaches that prioritize psychological safety, inclusion, and accessibility.
Services include interactive wellness sessions, staff trainings, and professional development focused on stress reduction, embodied learning, confidence building, and effective interpersonal communication. Sessions are designed to support burnout prevention, increase engagement, and foster a sense of connection among teams while respecting diverse comfort levels and clinical boundaries.
All offerings are adaptable for varied populations and settings and emphasize reflective practice, self-awareness, and practical strategies that participants can integrate into both professional and personal contexts—supporting sustainable well-being and compassionate care.
Team Building
Join us for a team building workshop tailored for mental health providers. This interactive session will enhance collaboration and communication among team members. Engage in activities that build trust and improve the quality of care. Connect with colleagues in a supportive environment!
Ink and Flow Workshops
Movement and Writing Workshops that provide a safe, reflective space to release stress, process emotions, and reconnect with the body and voice. By combining gentle movement with guided writing and reflection, these workshops support emotional regulation, self-awareness, and healing while encouraging creativity and personal insight. Workshops center Afro Latin or non-genre specific movement as requested.
Workshop Options:
Memoirs and Movement
She Moves
Embodying Change: Movement & Reflection for Women in Menopause
Rest, Rhythm, and Regulation
Roots in Motion: Afro Latin Dance as History, Healing, and Connection
Youth Salsa Club
This workshop for teens creates welcoming spaces for young people to build confidence, manage emotions, and express themselves in healthy ways. Through movement, creative expression, and group interaction, teens develop social skills, self-esteem, and a sense of belonging while learning tools they can carry into everyday life. Contact us for the schedule and sign up information to pass on to parents.
